What is CBD? CBD, or cannabidiol, is a natural compound derived from the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD is non-psychoactive, meaning […]
Introduction to the Ketogenic Diet The ketogenic diet is a high-fat, moderate-protein, and low-carbohydrate eating plan designed to induce a state of […]
Introduction to Shakeology Shakeology is a meal replacement shake produced by Beachbody, a well-known fitness and nutrition company. It is marketed as […]